The 'cross loving denizens of the Colorado Front Range got an early Christmas present last weekend... racing conditions that vaguely resembled genuinely nasty fall weather, providing for a somewhat authentic experience for those brave enough to endure the sub-freezing temperatures and snowy course. Usually these chatched-out Westerners are blessed with 40-60 degree temps, sunny weather and dry courses, but this weekend gave everyone a chance to break out their fancy-shmancy tubulars and finally put them to good use.
I, meanwhile, got a stocking full of coal, thanks to Strep Throat, so I couldn't race the only 'cross race that I wanted to do. Foiled again. Nevertheless, I made a strong showing on behalf of the Chamois Army Fort as I superfanned the women's race with Anna. We nearly froze to death, but it was well worth it.
Oh, P.S. I also got on velonews.com. Ah the glory!!
Let Freedom Ring, I say.
Kate, a few laps before massively eating shit and getting a concussion.
Thursday, December 13, 2007
Wednesday, December 12, 2007
Helpful cycling (and life) tips gleaned by observing the homeless
From the BikeSpeak cycling forum:
"Homeless people use old newspapers to insulate themselves against the cold. My usual cycling footwear loses heat and my toes are often chilly by the end of my daily ride. I made booties from old newspaper to cover my shoes, and my toes were still warm at the end of my ride. On my test ride, I was out for an hour and fifteen minutes. The temperature was 23 deg. F. with a wind chill of 12 deg. F.
I placed a section of newspaper 12.5" x 22.5" on the floor. It was six sheets in thickness. I put my foot onto the newspaper a bit off center to rear of the fold. I pulled the front edge up over the toe of my shoe. I folded the front corners in and over the toe of the shoe. I taped them in place with a few inches of masking tape. I folded the back corners up and around my heel and taped them in place. I put my foot into a plastic grocery bag and wrapped it loosely around my ankle. Another piece of tape held it in place. Then I repeated the process for the other foot.
My pedals are metal rat traps with toe clips. I rode outside the clips with the clips hanging down. My feet never slipped on the pedals. If you want to clip-in, you could cut an opening on the bottom of the newspaper booties, but that could also increase the air exchange and make your feet cooler.
I was concerned that the plastic bags might get caught in my chain or on some sharp corner, but that was not a problem. The paper booties were moist at the end of the ride from perspiration, but still intact enough to use a few more times. For colder weather more sheets of newspaper could be used to make thicker booties."
So the next time you're stuck in a jumble, just ask yourself: "What would the homeless do?"
"Homeless people use old newspapers to insulate themselves against the cold. My usual cycling footwear loses heat and my toes are often chilly by the end of my daily ride. I made booties from old newspaper to cover my shoes, and my toes were still warm at the end of my ride. On my test ride, I was out for an hour and fifteen minutes. The temperature was 23 deg. F. with a wind chill of 12 deg. F.
I placed a section of newspaper 12.5" x 22.5" on the floor. It was six sheets in thickness. I put my foot onto the newspaper a bit off center to rear of the fold. I pulled the front edge up over the toe of my shoe. I folded the front corners in and over the toe of the shoe. I taped them in place with a few inches of masking tape. I folded the back corners up and around my heel and taped them in place. I put my foot into a plastic grocery bag and wrapped it loosely around my ankle. Another piece of tape held it in place. Then I repeated the process for the other foot.
My pedals are metal rat traps with toe clips. I rode outside the clips with the clips hanging down. My feet never slipped on the pedals. If you want to clip-in, you could cut an opening on the bottom of the newspaper booties, but that could also increase the air exchange and make your feet cooler.
I was concerned that the plastic bags might get caught in my chain or on some sharp corner, but that was not a problem. The paper booties were moist at the end of the ride from perspiration, but still intact enough to use a few more times. For colder weather more sheets of newspaper could be used to make thicker booties."
So the next time you're stuck in a jumble, just ask yourself: "What would the homeless do?"
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